Sessions & Fees

How I Can Help

Fees are £55.00 per session. They are held for 50 minutes, once a week and can be on a short-term or long-term basis.

Appointments available:

Tuesday 1:00pm - 7:00pm

Wednesday 11:30am - 7:00pm

Thursday 11:30am - 7:00pm

Friday 11:30am - 4:00pm

I require 48 hours notice of cancellation. Charges are applied if less notice is given

Counselling

How we can work together.

Anxiety and depression can make it hard to enjoy life or even get through the day. I can help you identify the root causes and support you with any changes you wish to make.

We can talk through and process any thoughts, feelings and difficult or traumatic experiences you've been through.
I can work at your pace and will gently help you to challenge and reframe negative thoughts or views you have about yourself or any fears you're experiencing
We can work together to find the right coping skillls that are tailored to you and will help you to feel calmer, confident and more self aware.
If you're feeling stuck, lost or isolated, we can explore why and how you can change these feelings.

Location

Leeds - LS10

The building is located near to The Tetley, Leeds Dock and Crown Point. There's good access to public transport and street parking. The therapy rooms are quiet, discreet and confidential.